Команда британских профессиональных тренеров B+S выпустила специальный фитнес-курс на CD и DVD под мелодии Boney M.
В записи программы приняля участие Шэйла Бонник (Sheyla Bonnick), которая известна по работе в "протосоставе" знаменитого проекта Фрэнка Фариана (Frank Farian) во врмена становлния группы (1975-й год). Но тогда Шейла не работала в студии и её голос не звучит ни на одном трэке Boney M.
Кстати, несколько лет назад подобную программу на DVD выпустила другая участница оригинального состава - Мэйзи Уилльямс (Maizie Williams).
Программа призвана мотивировать тех, кому за 30, активнее двигаться, поскольку статистика, озвученная британской информационной службой BBC, звучит устрашающе. Ссылаясь на исследования, проведённые Кембриджским университетом, BBC сообщает, что смертность в Соединённом Королевстве за 12 месяцев (с июня 2016 по июнь 2017) среди людей, страдающих от гиподинамии (отсутствия достаточной физической активности), достигла 700.000. Из них 300.000 были связаны с избыточным весом.
Именно поэтому специалисты пытаются мотивировать "засидевшихся" британцев размяться под зажигательные диско-ритмы.
Программа уже доступна для заказа на крупнейшей торговой онлайн-площадке amazon для жителей Великобритании и США. Впрочем, amazon может доставлять посылки и в зарубежные страны. Кроме того, платную цифровую версию можно приобрести на этой же платформе.
Get in Shape with Fitness to Boney M Tunes and Improve Your Health
Motivational workout team B+S Fitness bring Boney M. Tunes to both beginners and the experienced fitness workout.
About half of the adults in the United Kingdom reported taking part in any amount of exercise in the previous four weeks, according to the Health & Social Care Information Centre. This statistic is a stark reality for many people who find themselves too busy to be more active in their lives. Work, family, being tired, and no drive are common concerns cited for not exercising.
“An active lifestyle is very important for adults 30+ years old. We have created a program with basic exercise moves which are suitable for beginners wanting to improve their physical health. Many people don’t exercise due to lack of interest or motivation, with Fitness to Boney M Tunes we have great re-recorded music remixed in a style suitable for motivating fitness goals. If you remember the Boney M band then you will love Fitness to Boney M Tunes.” - Maria Bajo, co-founder of M+S Fitness.
The BBC reports on a recent study by the University of Cambridge linking obesity with inactivity. Nearly 700,000 deaths each year were due to inactivity compared to just over 300,000 deaths which were due to being overweight. They also stated, “…at least 20 minutes of brisk walking a day could have substantial benefits.” The Fitness to Boney M Tunes has a running time of approximately 60 minutes and includes more physical activity than simply brisk walking – plus great music to keep you motivated.
Music is one of the main motivational points in exercise workout videos that gives people that urge to move. “Fitness to Boney M Tunes” was created by Maria Bajo and Sharon Ogilvie to provide an easy to handle, minimal impact, 60-minute workout for 30+ year old adults. Fitness to Bony M features not only new performances of classic hits but also a member of the original band involved in the video workouts. Sheyla Bonnick, singer/songwriter/performer and published author and early member of the pop group known as Boney M, is the guest star participant in Fitness to Boney M Tunes.
Workouts included in Fitness to Boney M Tunes include squats, lunges, push-ups, plank, and abdominal workouts among many more. These workouts were specifically chosen due to their minimal impact, optimal return, effects on the body. The exercises included offer a total body weight exercise regimen when completed – no part of the body is left out of our program.
About M+S Fitness:
Founded by two personal trainers and fitness instructors, Maria Bajo and Sharon Ogilvie, M+S Fitness focuses on minimal impact aerobics. With a combined 20+ years’ worth of physical fitness industry experience, M+S Fitness videos are suitable for all ages and levels of physical fitness – from beginner to experienced.
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